Through this journey, there have been a lot of websites that we've found or that friends have shared that have helped us. Our clean eating has turned into much more. We are continuously looking to 'clean' up all aspects of our life. We use natural or organic soaps and house cleaners. We have a budget and expenditure sheet that lists everything we spend each month, which helps us to not buy things we do not need. We moved houses and gave away a lot of stuff we just don't need.
I wanted to share a few of my favorite websites that have helped in this journey. The research is out there and it is scary what we are doing to our bodies. I encourage everyone to take at least one area of their life and 'clean' it up!
- The first (and probably my favorite) site that a friend showed me! Has some fabulous recipes and tips, including budgeting advice! (100 Days of Real Food)
- Another of my favorites is Food Babe, especially since she is local (kind of). Lots of articles and research but also some recipes!
- This is a site with clean food, cleaning supplies, and more! I have it set to one of our favorite recipes for wheat crackers!
- This one focuses on clean eating. I love that the creator bases her site on "Balancing God's Gifts"!
- This one has a little bit of everything, from raising babies in a 'clean' way to recipes to having a healthy home.
- I often go to Live Strong when looking for research on questions I have, NOT recipes or natural cleaning tips.
- One that I used when working on perfecting my homemade laundry soap (along with a recipe a friend gave). There are other resources as well if laundry soap doesn't interest you!
* Let me just say that we have saved A TON of money on laundry soap! I have only had to make two batches since January. Granted there are only two of us living here, but I don't think I made a full batch either time (I didn't have a container big enough). The soap is great and all natural (I use an organic bar soap), our clothes are great, and it is SO MUCH CHEAPER!
In conclusion, be clean. I don't care about the environment as much as I should but I do care about the health of my family, friends, and myself (I guess the environment is related to that so we should treat it well too). There are so many small things that can make a big impact on your money and your body. I feel so much healthier with our new lifestyle. My husband and I have both accidentally lost weight.
Nothing Without Him
Jenny
You have done so well! Your strength of mind and spirit are inspiring!
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